Maple Glazed Pork with Mediterranean Veg Kebabs - These chunky meat kebabs with a sweet sticky glaze are perfect for a barbeque or al fresco supper served with warmed flatbreads and salad. Makes 8 Ingredients 750g lean pork fillet, cubed Juice of 1 lemon 2 tbsp olive oil 2 tsp dried oregano 1 garlic clove, crushed 2 large red peppers, deseeded […]
Vegetable & Chilli Noodle Bowls - This is a quick vegetarian supper packed with flavour! Soba noodles are Oriental noodles made from buckwheat flour. You’ll find them in most large supermarkets but if unavailable, use egg or rice noodles instead. Serves 4. Ready in 30 minutes Ingredients • 1 tbsp vegetable oil • 1 onion, […]
Chicken & Rice Burritos - Make these quick and easy wrap for on-the-go lunch or supper. Wrap tightly in foil to transport. Makes 4. Ready in 30 minutes Ingredients • 1 tbsp olive oil • 1 onion, peeled and finely chopped • 2 garlic cloves, peeled and crushed • 100g easy-cook long grain rice, boiled, […]
Potted Smoked Salmon - This is the perfect starter for the lunch – you can make it the night before and the recipe will easily double up if you are feeding a crowd! Serves 6. Ready in 30 minutes, plus cooling time. Ingredients • 275g honey roast salmon flakes • 250g smoked salmon slices, […]
Cheats’ Chicken Tikka Biryani - If you fancy a midweek curry but don’t want to spend hours in the kitchen, then whip up this quick and easy version of a classic Indian rice and chicken dish in next-to-no time. Using tikka curry paste and pouches of microwave spiced pilau rice, it’s the perfect cheat! Serves 4. Ready in 35 […]
One Pan Lemon & Herb Chicken Roast - A quick and easy roast for midweek or Sunday lunch with hardly any washing up! Serves 4. Ready in 1 hour 30 minutes Ingredients • 50g butter, softened • 2 garlic cloves, crushed • 3 tbsp fresh chopped mixed herbs (see Tip) • 2 lemons • Salt and freshly ground black […]
Coconut Seafood Curry - Full of flavour, this speedy curry is great for a summer supper. Replace the asparagus tips with green beans or sugar snap peas, if liked. Serve with boiled noodles or steamed Thai jasmine rice. Ingredients • 1tbsp vegetable oil • 8 shallots, peeled and halved • 2-3 tbsp Thai green curry […]
Tandoori Lamb with Naan - A pot of yogurt and a few spices can transform lamb steaks into a delicious spicy supper. If you prefer, serve with pilau rice or on a bed of spiced couscous. Ready in: 30 mins, plus marinating time | Serves 4 Ingredients 4 large lamb steaks 6 tbsp natural yoghurt, plus […]
Ham, Roasted Pepper & Feta Cheese Flan - Using a ready-rolled sheet of puff pastry makes this summer flan a doddle to make. Serve warm or cold with a peppery watercress and rocket salad and some boiled new potatoes for a lovely late summer lunch or supper. Ingredients: • 1 large red pepper, deseeded and thickly sliced • 1 large […]
Roast Salmon with Tomato & Asparagus Tagliatelle - This light summery supper is on the table in less than 30 minutes – perfect when you don’t want to spend hours in the kitchen. If you prefer, replace the salmon with pieces of cod loin or smoked haddock fillets. Ingredients • 4 x 175g pieces salmon fillet • Salt and […]
Ricotta Stuffed Pork - This is a great way to jazz up pork steaks for a midweek meal. Serve with brown rice or creamy mashed potatoes on the side, if liked. Ingredients: • 4 thin-cut pork loin steaks • 175g ricotta cheese • 2 tbsp fresh chopped basil • 1 tsp finely grated lemon zest […]
Chorizo & Prawn Paella - This one-pan supper can be on the dinner table in less than one hour. Serve with a crisp green salad and some crusty bread for a delicious and filling midweek meal. Ingredients: • 1tbsp olive oil • 250g chorizo sausage, diced • 1 large onion, peeled and chopped • 2 garlic […]
Salmon & Monkfish Filo Wreath - This festive wreath makes a great alternative to traditional roast turkey and can be prepared in advance the night before. Ingredients: • Sunflower oil, for greasing • 100g butter, melted • 270g pack filo pastry, thawed if frozen • 450g salmon fillet, skinned and diced • 450g monkfish fillet, skinned and […]
French Omelette with Garlic Tomatoes - Eggs are the perfect fridge standby for a quick and filling supper. Here’s how to make a classic creamy French omelette for one in a few simple steps – the recipe can easily be doubled to serve two people. Ingredients: • 8 cherry tomatoes, halved • 2 tsp olive oil • 1 garlic […]
Beef & Pepper Stroganoff - This is a fabulously quick and easy supper that is packed full of flavour. Serve with a watercress or rocket salad, if liked. Ingredients: • 350g tagliatelle • 1tbsp olive oil • 4 flash-fry steaks (each about 125g), cut into thin strips • 1 large onion, peeled and thinly sliced • […]
Lamb Koftas with Minted Couscous - This flavour-packed dish is great for a late summer lunch or dinner. Serve with warmed flatbreads and tzatziki, if liked. Ingredients: FOR THE KOFTAS • 350g lean minced lamb • ½ red onion, finely chopped • 1 garlic clove, crushed • 2tsp ground coriander • 2tsp ground cumin • 1tsp smoked […]
Squash & Spinach Lasagne - If you fancy a meat-free supper this week then try this delicious filling vegetarian lasagne. Serve with a crisp green salad and crusty bread. Ingredients: • 1 butternut squash, peeled and flesh diced • 1 onion, peeled and finely chopped • 2 garlic cloves, peeled and crushed • 1 tsp dried oregano […]
Thai Green Curry - This classic curry is great for a mid-week family supper – it’s quick to make and tastes delicious! Ingredients: • 200g Thai jasmine rice • 1 tbsp sunflower oil • 1 onion, peeled and thinly sliced • 2 tbsp Thai green curry paste • 1 large red pepper, deseeded and thinly […]
Ricotta Stuffed Chicken - This recipe is a great way to turn chicken fillets into something special. You can prepare them a couple of hours in advance and keep covered in the fridge, then simply cook when needed. Serves 4 Ingredients: • 75g ricotta cheese • 2 tbsp fresh thyme leaves • 2 tsp finely grated […]
Sticky Barbeque Chicken Wings - Chicken wings are a great budget buy and perfect for a TV dinner or speedy supper. Serve with a home-made coleslaw or rice salad for a more substantial meal. Ingredients: • 1 kg chicken wings • 8tbsp tomato ketchup • 2tbsp Worcestershire sauce • 3tbsp smooth mango chutney • 2tsp Dijon […]
Camembert & Red Pepper Tarts - A really quick and easy snack, starter or light supper dish made with just five ingredients. Ingredients: • 2 large red peppers, deseeded and cut into strips • 1 tbsp olive oil • 250g puff pastry • 150g Camembert cheese, thinly sliced • 150g bag rocket and watercress salad Method […]
Bolognese Meatballs - These delicious homemade meatballs are flavoured with basil and oregano then cooked in a rich tomato sauce. Serve with spaghetti for a classic Italian supper, or for a change pile on top of boiled rice or steamed couscous. Ingredients: • 400g lean minced beef • 2 tbsp fresh chopped basil • 1 tsp […]